
One of the survivors from the Bravery series works in a rehabilitation and care facility for people who suffer from neurological disease and explained that the brain is just like

Thank goodness for pen and paper. I would be lost without my planner, computer notes and email. Writing down important events is not only a time saver for the absent minded, like myself, but it can be a saver for a domestic violence victim.
A wonderful survivor, I just met today, explained that her experience with domestic violence cases in the courtroom showed a real discrepancy in evidence against an abuser. The battered spouse comes to testify with the story written on her body in bruises. Yes that is proof, but it's not enough.
I've heard the legal system is a travesty, but it doesn't have to be. After serving on two juries, I conclude that it's in part the quality of the attorney and judge, but mostly about evidence and how it's portrayed. We are a visual culture, but also a culture of documentation. We

People who continue to suffer domestic violence should do the same. It will not cross their minds when the abuse happens or when they are in the midst of the chaos of leaving, but they must be told to document everything they can remember. Times, dates, events, and something that can be proven, such as what TV or radio show was on during the experience. Write it Down!
The legal system can only do so much with what is given to them for evidence and as a plaintiff or a community we can't expect them to make all the decisions we believe is fair without providing something for them to use. When you come across someone who still suffers, listen first, show them the Wheel of Power and Control, give them numbers to call for help, and tell them to document everything. It's the least we can do.